(3 mins read) Most people want to change. If that’s true, why do so few succeed in their change journey? Why do so many stay stuck — too tired, too busy, too impatient, or too overwhelmed to evolve? Are you familiar with David Goggins? If you are, great. If you aren’t, I strongly encourage you... Continue Reading →
Be Better by 1% Every Day
(2 mins read) Last weekend, I set a simple goal for myself: to be better by 1% every day. I didn’t want to focus on just one area of self-improvement. Instead, I decided to enjoy the process of personal growth — being more intentional, stepping beyond my comfort zone, and trying things I wouldn’t normally do. Now, at... Continue Reading →