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(4 mins read) In the continues dance between personal life and a professional career, achieving life-work harmony is the objective of many people. How to say goodbye to burnout and hello to a fulfilling, balanced life? How to boost productivity, reduce stress, and achieve life-work balance? What practical strategies can we implement to live a... Continue Reading →
Time flies and it cannot be stopped, slowed down or reversed. (3 mins read) Drawing by boradoodles.pl What would you do if you had more time? What would you do more of? Would you get some more rest? Or would you spend your extra time going deeper into problems and tasks which you are working... Continue Reading →
When faced with a mid-day slump, the majority of people grab a double espresso or strong cortado, and only a few turn to taking a nap as opposed to drinking a cup of coffee to give themselves a boost of energy. Drinking coffee can provide a quick jolt of caffeine, which can increase focus and... Continue Reading →
(6 mins read) Did you know that stress is good? Yes, stress is good! 👍 It's a controversial statement at the beginning of the post about wellbeing. A healthy stress level gives us an adrenaline boost and stimulates us to action. If there is no stress, there may not be enough energy, effort or even... Continue Reading →
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